Increased self confidence can bring many benefits in all aspects of your life, whether it’s at work, with your family or in relationships. We can work together to help you let go of anything holding you back and start to building your self confidence.
Gaining confidence in yourself can make life easier, better, happier.
Read how I helped these people gain self confidence:
Confidence and anxiety
Thank you for helping me out. I’m glad that I now have more self confidence, to be myself around people. I probably wouldn’t have been able to find it if we didn’t get in contact, so thank you very much!
Maria, Student, Cheshire
Stammering and confidence
Cognitive Hypnotherapy was a fascinating experience. I never thought something so simple could help me so effectively. My confidence has grown immensely and I feel like a completely revitalised person. Hypnotherapy allowed me to think deep into my thoughts and feelings – channelling this energy into positivity. Imagining my future happy-self was an exercise which I found very useful, as it allowed me to see ahead of how I want to be and feel, as well as setting life goals to achieve this positive outcome. Hypnotherapy has allowed me to enjoy life more, bringing me more joy and happiness as well as great boost in self-esteem.
My stammer is still mildly present but is much less of an issue for me. Before, I used to be nervous to talk as I cared very much about how I may sound to others and was scared that I would embarrass myself. Now, however – I simply talk confidently and usually have no serious problems with my stammer. I believe this is because hypnotherapy helped me gain confidence in myself as a person so I talk more freely and care less about my stammer.
D, 18, student, London
M, 35, Accounts Manager
S, Teacher, Staffordshire